Costa Rica+Pura Vida
Hola
welcome
Betty E. Stout is a Certified Nutritionist-past owner of a health food store. She knows many uses of vitamins and natural plants Out Rainforest in Costa Rica. She has plenty to share in over 75 years living free of all Big Pharma drugs and experiencing the daily miracles of life in Oneness with Trinity Creator.
the human body is a MASTERPIECES...unique finger prints
Coming Soon
This page is designed for content starting with cleaning the PINEAL GLAND and ways to open minds to use discipline and secrets that can restore bodies to super bodies. Many Natural Cures from natural plants Out of The Rainforest. We will start with the basic healing elements...PURE WATER, OXYGEN and SUNLIGHT. How to infuse brains with oxygen and exhale Carbon Dioxide to feed all plants in the Natural Cycle of Life on our Heavenly Perfect Planet before our powerful eyes in oneness with all life on earth. Facts about Narrow leaf plantain
Daily I AM THAT I AM Health Protocol and more.
RISE AND SHINE
We start each day at 3 to 4 AM awakened with new resonance knowledge in our minds or solutions to a problem. We look up at the stars listening to the awakening dawning sounds of roosters, unusual birds, and howler monkeys. We sip our cup of coffee from fresh Costa Rica coffee beans. (We grow a few coffee trees and chew green beans for energy as well as leaves from Cocoa trees.) We never use tap water although unlike in the United States water here is fluoride free. We love our water as a Trinity of all life...1. SUN 2.OXYGEN 3.WATER.
WATER:THE FOUNTAIN OF YOUTH.
The Trinity sustains life on this Enchanted Planet Earth. Trinity of SUN+ WATER +OXYGEN=LIFE!!!
Water H2O…one part of hydrogen and two parts of oxygen is a Trinity from the Absolute Trinity Creator of Oneness. It is important to drink the purest water possible. The book ABSOLUTE POINT ZERO in Chapter 13 reveals how Japanese Scientist Dr. Emoto discovered that water has a memory. Positive music frequencies create amazing beautiful crystals and heavy metal negative music creates dark dead evil looking crystals. There is amazing knowledge to learn about the miracle of water and how when we love the water it loves us back. Over the last 3 years we have discovered a secret way to use water daily as a miracle cure for non-aging at 75 years of life…no joint pains, no need for sorcery prescriptions, and daily hiking a mile up a jungle trail.
A distiller can be used to eliminate poisonous fluoride. Add a 1/4 teaspoon of boric acid and 1/4 teaspoon sea salt (Pink Himalayan) to each liter of distilled pure water in a glass dispenser. Place the glass water bottle next to a speaker with 528 frequency music for about an hour. Then we place the water in direct sunlight for a couple of hours. Recommended to drink a liter of water daily. Squeeze a lime or lemon for taste and 12 other health benefits. Avoid alcohol except for a glass of red wine at end of day with dark chocolate as an anti-oxidant.
OUR SPECIAL HOT TEA ANTI-AGING DAILY FORMULA
1 TBL raw organic apple cider vinegar
1 TSP Turmeric
1/2 TSP ground black pepper
1/4 TSP powdered bay leaf
Mix into one cup of boiling water
Add raw organic honey to taste
Drink every morning at least 1/2 hour before breakfast. This formula is excellent for over 30 potential ailments. It rids all inflammation though out the entire body. Will notice the difference in 2 weeks. The bay leaf assists in opening the Pineal Gland to sharpen third eye psychic perception and common sense.
BREAKFAST
Our eggs here are organic brown and plentiful from TICO farmers. Eggs are great in protein and no one has ever died of Cholesterol. The fact is rat poison is used in satin medications...check out this link:
https://pharmaceutical-journal.com/article/opinion/the-pros-and-cons-of-rat-poison-as-medicine
At age 45 a doctor convinced me to take a statin drug and after one day threw it in the trash. And did the same with a high blood pressure medicine. Today, operating at warp speed in a balanced frequency past age 75 eating 2 eggs for breakfast every morning, bananas, tropical fruit, whole wheat breed with no preservatives and orange juice. Love cooking veggie omelettes and sometime adding local cheese. Never again Golden Arches questionable ingredient egg and sausage. Love oatmeal with berries and nuts!
THE WORLD'S CHAMPION TEA FORMULA
This hot tea comes from our friend Ed who is a University Degreed Botanist who escaped USA to come to Central America 40 years ago. A very deep spiritual man of the garden. Ed and his wife are jewels of natural health peace and tranquility.
A mix of four famous curative botanicals. The formula is carefully prepared with pure and natural ingredients under rigorous control for quality and cleanliness. More than 15 years of research has led to the discovery of this powerful healing formula this is the natural food supplement is completely safe without any secondary side effects. Ingredients
Gotu Kola
has been used for centuries in Asia for the treatment of nervous disorders and to rejuvenate brain cells as well as Colds and flu, lung problems urinary infections and impotency. It’s a great substance for coffee and helps to overcome stress and fatigue. Also used to treat skin infections.
Pau d’ Arco
This powerful botanical medicine is known to heal a wide range of illnesses because of its ability to restore the body‘s natural defenses against disease immune system.
Curcuma (Tumeric)
Used in India for centuries as effective a time botanical medicine. Effect on the liver pancreas and I just do system. Also a potent anti-inflammatory agent for arthritis and rheumatism. Ginger a famous herbal medicine from China which increases circulation and cleanses the body of impurities.
Ginger
A famous herbal medicine from China which increases circulation and cleanses the body of impurities.
NOTE: We stir fry vegetables with fresh ginger over rice for dinner. Also we have our own collection of these plants for use in salads. Every morning we sun gaze to charge up our body cells and have hiked a mile through our Jungle trail to a mountaintop. Sun gazing will be explained and added to the blog.
The foods we avoid are all CARNE...meat from third density mammals with DNA....scavengers like shellfish...and dolphins (mammals)....We eat free range white chicken breast, fish with scales, rice, beans, grains, nuts, vegetables and fruits. NOTE: Humans do not have carnivore teeth. Being born in Texas ate beef and pork barbecue all my life. Stopped 4 years ago and have never felt better. This subject matter of cow slaughter was covered in hour documentary Slaughter on The Cross that is banned on YouTube and posted on BITCHUTE. The Synagogue of Satan do not want Gentiles to know why they only eat Kosher...top half of beef.
OUR RAINFOREST PLANT LIST
PAU D'ARCO
The Pau D’arco tree (Tabebuia avellanedae) is a large evergreen tree with purple flowers, native to the Amazonian rainforest and South America. Traditional healers make tea from the inner bark of the tree, which is known as Taheebo or Lapacho. The tea can be consumed as a drink, or used on the skin. Pau D’arco use probably predates the Incas.
Pau D’arco received a lot of medical and scientific attention in the 60s. The Brazilian press published sensational stories about it, and claims about a “miraculous cancer cure” started to spread. This attracted researchers from all over to world to investigate what was so special about this Amazonian tree and its extracts. It even attracted the attention of the United States National Cancer Institute.
Scientists then discovered that Pau D’arco has two main cancer-fighting and active compounds – lapachol and beta-lapachone – named after the traditional preparation.
The bark extract contains many other active compounds that are now being explored for their antibacterial properties.
The studies, however, were only done on animals or cells. And while there are various anecdotal reports about its benefits in humans, no clinical studies have been carried out.
How It Works
As the main and most well-researched cancer-fighting component, beta-lapachone can affect numerous biological pathways to combat cancer. So far, we know that beta-lapachone may:
- Block DNA-repair pathways that help tumors survive, make them more vulnerable to attacks (via NQO1) and ultimately trigger their death
- Block a crucial cancer protein in lymphomas, possibly helping protect against their spreading
- Boost the activity of various cancer-fighting genes and factors
- Its derivatives can target the mitochondria and increase reactive oxygen species in cancer cells, helping to degrade them.
Health Benefits of Pau D’ Arco
Animal and Cell Research (Lack of Evidence)
Pau D’ Arco has only been tested in animal and cell-based studies, which means that no clinical evidence supports its use for any conditions. Below is a summary of the existing research, which should guide further investigational efforts. However, the studies listed should not be interpreted as supportive of any health benefit.
1) Cancer
The Good
This cancer-fighting potential is what attracted researchers to Pau D’ Arco in the first place. However, it’s still in the animal and cell stage and clinical trials have yet to determine if it may be useful in anticancer therapy.
Do not under any circumstances attempt to replace conventional cancer therapies with Pau D’ arco, its active compounds, or any other supplements. If you want to use it as a supportive measure, talk to your doctor to avoid any unexpected interactions.
Beta-lapachone revealed to be active against various cancers in cellular studies, such as against human breast, prostate, and leukemia cancer cells.
The water extract, Taheebo, could kill breast cancer cells by blocking estrogen receptors and activating cancer-fighting and detox genes (such as bcl-2 and CYP1A1)
Beta-lapachone could injure the so-called “heat shock proteins” (Hsp90), which further blocks a whole cancer pathway. Due to this activity, beta-lapachone could stop cancer cells from spreading, prevent them from making new blood vessels, and trigger their death in both cancer cells and mice with lung cancer [8, 9].
Beta-lapachone could also increase the cancer-killing effects of radiation therapy in mice with head and neck cancers and prolong their survival. It decreased the activity of an important cancer gene (NQO1), which is more active in cancer cells than in normal cells. This makes beta-lapachone naturally cancer-specific and opens the possibility to target various cancers. .Weight Loss
Postmenopausal overweight mice given Taheebo extract lost weight and body fat. Taheebo also reduced triglycerides in fat cells. It seemed to prevent fat accumulation and weight gain, even though the mice were deprived of the protective effects of estrogen .
Mice fed a high-fat diet and Taheebo still lost weight and had reduced liver fat, cholesterol, insulin, and leptin. Taheebo activated fat-burning pathways in mice on the DNA level.
Pain and Inflammation
There are various anecdotal reports of Pau D’ arco being used as an anti-inflammatory and painkiller, especially for osteoarthritis and rheumatoid arthritis.
Taheebo extracts reduced both pain and overall inflammation by 30 – 50% in mice.
The extract could safely improve osteoarthritis in mice and lower inflammatory substances. In immune cells, it was able to reduce the chief driver of inflammation in the body, .
Taheebo also reduced other inflammatory substances (like prostaglandin PGE2) in mice by blocking the main enzyme that contributes to inflammation (COX-2) in immune cells. In fact, this is the same pathway that common OTC anti-inflammatory painkillers (NSAIDs) target..
Beta-lapachone reduced inflammation and protected brain cells. It acted as an oxidant to neutralize reactive oxygen species and blocked inflammation on a DNA level. It could also increase protective, anti-inflammatory cytokines like IL-10 [21].
Allergies and Th2 Dominance
As an added benefit to its anti-inflammatory effects, Pau D’ Arco
arco may also reduce allergies.
The extract reduced symptoms of eczema in mice and protected their skin without any toxic effects. It reduced substances involved in inflammation and allergies, such as:
5) Brain Protection
Beta-lapachone improved symptoms in mice with Huntington’s disease. It could activate genes that help reverse many chronic diseases (SIRT1). It also protected the body’s energy powerhouse – mitochondria, which could support brain function even in healthy mice [23]
6) Bacterial and Yeast Infections
This is perhaps the most common traditional indication for Pau D’arco, but only cell studies shed some light on it. Since its compounds haven’t been tested in infected humans or even animals, the results are very preliminary.
Pau D’ Arco extracts could kill the bacteria that most commonly causes stomach ulcers, Helicobacter pylori, in test tubes. Its many active components worked as well as the standard antibiotics [24].
Taheebo stopped the growth and spreading of 10 different strains of gut bacteria in the lab. It was active even against bacteria that can cause serious symptoms in humans. Importantly, Taheebo did not harm bacteria that are part of the normal healthy gut flora, such as various Bifidobacterium and Lactobacillus strains.
Together with antibiotics, beta-lapachone could combat hard-to-treat bacteria resistant to most antibiotics (MRSA) in test tubes.
Beta-lapachone also killed fungi that cause diseases like valley fever and lung infections known as “cave disease”. It could rupture the fungi walls and cause them to die off .
7) Antioxidant
Beta-lapachone increased phase II antioxidant enzymes (via AMPK) and antioxidant gene expression in brain cells. Beta-lapochone may boost our protective, detox pathways]
A volatile extract of Pau D’arco – made like an essential oil from this tree – had very strong antioxidant activity in cells, similar to well-known antioxidants like vitamin E.
8) Longevity Boost
Pau D’ Arco has some interesting anti-aging, life-extension potential.
In aged mice, beta-lapochene prevented the age-related decline of the muscles and brain. It increased energy use, the activity of energy metabolism genes, and protected the mitochondria.
Essentially, Pau D’ Arco boosts NAD+, the “molecule of youth“ based in the mitochondria. This may have similar effects to the anti-aging mechanisms of calorie restriction and is also involved in the cancer-fighting mechanism of beta-lapachone.
TUMERIC
Health Benefits of Turmeric
Listed below are some of the well-known health benefits of Javanese Turmeric
1. Overcoming indigestion
Various health disorders in the digestive tract such as flatulence, dyspepsia, and indigestion can be overcome with Javanese Turmeric. Research states that patients who experienced health problems found in the ulcerative colitis disease is getting better by taking Javanese Turmeric supplements on a regular basis.
2. Increase your appetite
For parents who have children with low appetite, Javanese Turmeric can be a powerful drug to increase your child’s appetite. Certainly in a form that has been processed so it can be very safe and delicious when consumed by your child. Javanese Turmeric can quicken the process of emptying the stomach so that the appetite will soon increase again.
3. Treats Cancer
Javanese Turmeric can control, prevent, or even kill various types of cancer including colon, breast, and prostate. Research also showed that Curcuma considerably prevents the growth and spread of prostate cancer. The herb is supposed to work by inhibiting the growth of blood vessels that aids cancerous growth. Its preventive effects are assumed to be supported by its antioxidant activity, which protects cells from damage.
4. Increase endurance
All parts of Javanese Turmeric are effective but the rhizomes are most widely used. Rhizome consists of more than one hundred kinds of compounds such as amylase, penalise, fat, starch, minerals, phenol derivatives curcuma and essential oils. These compounds proved to be effective in optimally improving endurance.
5. Prevent and cure acne
Javanese Turmeric has an astringent attribute that causes the reduction in the pores of the skin so that it indirectly will prevent the appearance of acne on the skin surface.
6. Alternative medicine for liver dysfunction
Curcuma has the efficacy of treating disorders of liver health and prevent fatty liver cells. Several scientific studies and clinical trials have been carried out by scientists from both Indonesia and the world, and the result generally supports the use of Javanese Turmeric as a traditional medicine that can use to liver disease and stiff.
7. Normalize the affected tissue
In the world of physiotherapy, Javanese Turmeric is classified as an adaptogen, a harmless substance that can encourage increased resistance to toxins or which can affect physically, chemically and biologically. In general, it has the effect of normalizing the affected tissue.
8. Ease osteoarthritis
Osteoarthritis is one of the most common causes of disability in the US. Research indicated that taking Javanese Turmeric for 4 weeks could help relieve pain associated with osteoarthritis among the people who already have the condition.
9. Prevent tumors
Javanese Turmeric also has the benefit of preventing the action of enzymes or other components that cause the growth of tumor cells. So the regular use of Javanese Turmeric in tumor sufferers is the right step.
10. Prevent the appearance of dengue fever
Essential oil content of Javanese Turmeric has the use of inhibiting mosquitoes to get closer to your body. This will cause you to avoid the danger of dengue fever because this type of mosquito is a carrier of dengue virus.
Ayurvedic benefits of Javanese Turmeric
1. Hepatitis Cure
Prepare the 2 Javanese Turmeric, then wash and Peel. Sliced and boiled with ½ liter water and add a little Palm sugar. Boil until the water becomes half. Drink this concoction twice a day.
2. Relieve suffering asthma
Prepare ½ Rhizome of Javanese Turmeric, and then wash clean. Peel and slice Javanese Turmeric. Boil 5 cups of water and combine Palm sugar to taste. Boil until the water becomes half. Take this herbal drink three times a day.
3. Treatment for kidney pain
Javanese Turmeric washed clean and peeled. Prepare 4 glasses of water and then with a handful of Javanese Turmeric cook Java tea leaves and a handful of menorah leaves. Boil until the water is left half. This stew is taken three times a day.
4. Cure boils
Clean Javanese Turmeric and then peeled. Boil 2 cups of water with Javanese Turmeric and little Palm sugar. Cook up to half the water and lift. Add one spoke. Wait for it cool slightly, then strained and drunk all at once.
5. Reduce muscular fatigue
Javanese Turmeric is also effective to help cope with muscular fatigue, especially for those of you who do exercise serious time fitness.
Traditional uses and benefits of Javanese Turmeric
- Rhizomes are used in Indonesian folk medicine as aromatic stomachic, analgesics, and a rheumatic remedy.
- Rhizomes of Java turmeric have been traditionally used for medicinal purposes in Malaysia, Singapore and Indonesia.
- It is administered for indigestion and rheumatism, as a tonic after childbirth and as an amenorrhea.
- Rhizome is used in Indonesian traditional medicine for various therapeutic purposes such as anti-hypertensive, anti-rheumatic, antioxidant, anti-inflammatory, etc.
- It is the most popular Indonesian herbal for hepatitis remedy and other liver disorders.
- It is considered a broad spectrum liver protective agent useful in the treatment of liver injuries and can protect the liver from various hepat encourage bile discharge and prevent the formation of gallstones and stomachic to treat various abdominal complaints and normalize digestion.
- Decoction of the rhizome is used for fever and constipation and taken by women as a galactagogue and to reduce uterine inflammation after childbirth.
- Recently, it has been used in supplement beverages to increase appetite and to refresh stamina.
- It was also reported to prevent avian flu.
- It is used for the topical treatment of acne and skin inflammations in Thailand.
- Turmeric, java turmeric and ginger are widely used in traditional Indonesian medicines.
- It heals Inflammation and boosts longevity.It is very effective in treating a number of diseases.
- It is good for the health of Heart and Liver.
- It is a very effective remedy for Arthritis, Gastrointestinal problems and Kidney disorders.
- It reduces the Blood fat and lowers the Cholesterol level in the Body.
- It inhibits the growth of Prostate Cancer.
- It increases flow of milk during Breast feeding.
- It fights Premature Aging.
- It treats Constipation.
Culinary Uses
- Young rhizome tips, inflorescence and centers of spurious stem are aromatic with a strong odor and bitter taste and are eaten as vegetables raw or cooked.
- Heart of the spurious stems is eaten raw or cooked..
- Young tops of the lateral rhizomes are also eaten fresh as and the inflorescences are eaten cooked with rice.
- In Java a soft drink is prepared by cooking dried pieces of the rhizomes which impart a yellow color and flavor and mixing with Javanese sugar.
- Rhizomes yield starch meal which is used in making porridge; pudding; delicacies like drinks in Java.
- Rhizome is an important ingredient.
- Starch obtained from the roots is used for porridge and as a pudding.
- Flowers are cooked and eaten with rice.
Precautions
- Avoid use during pregnancy and breast feeding.
- Avoid use if you have liver disease and gallbladder problems.
- The plant may not be safe when used in large quantities or for a long period of time.
- Larger dose may cause gastric irritation and nausea.
GINGER
Ginger is the common name which was originally grown in China and now equally spread around the world. The plant’s botanical name is supposed to be derived from its Sanskrit name which means “horn shaped,” a physical characteristic that ginger reflects. Pungent, spicy ginger root is one of popular root herb of culinary as well as medicinal importance.
Plant
Ginger is an herbaceous perennial plant sized 50–100 cm high and is found growing in warm, humid monsoon forests. It prefers loamy, well-drained or alluvial fertile soils and likes the addition of well-rotted manure or compost. It is intolerant of water logging. The part which is used as spice on the plant is the ginger root.
Root
Ginger is actually a tangled, thick, beige underground root. Ginger root the main part that is used as spice around the world. It has been utilized as a medication.
History
The species is described to be native in Southeast Asia. Today, it is widely grown all over the world as a major commercial spice crop.
Health benefits of Ginger
1. Treat Nausea, Especially Morning Sickness
Ginger seems to be greatly effective against nausea. Relieves nausea, vomiting after surgery, and in cancer patients undergoing chemotherapy. Effective to pregnancy-related nausea, morning sickness.
2. Reduce Muscle Pain and Soreness
Exercise-induced muscle pain cured with the regular use of ginger. 2 grams of ginger per day will expressively reduce muscle pain in people performing elbow exercises. It is effective at decreasing the day-to-day progression of muscle pain.
3. Helpful for Osteoarthritis
Osteoarthritis condition hormonal changes, or lack of calcium or vitamin D. People with osteoarthritis of the knee suggest that frequent intake of ginger extract significantly reduce the pain.
4. Help Treat Chronic Indigestion
Chronic indigestion. Remarkably, ginger has been displayed to speed up emptying of the stomach in people with this disorder. Researches suggest that 1.2 grams of ginger powder just before meal accelerated emptying of the stomach by 50%.
5. Reduce Menstrual Pain
Ginger is traditionally used to get relief from such pain during menstrual cycle. Recommend taking about 1 gram of ginger powder per day, for the first 3 days.
6. Lower Cholesterol Levels
Research suggests that regular consumption of 3 grams of ginger powder caused reductions in most cholesterol markers.
7. Prevent Cancer
Ginger extract as an alternative usage for numerous forms of cancer. 2 grams of ginger extract per day reduced pro-inflammatory signaling molecules in the colon. Ginger is effective against pancreatic cancer, breast cancer and ovarian cancer.
8. Protect Against Alzheimer’s disease
Alzheimer’s disease and age-related cognitive decline. Ginger can help to prevent inflammatory responses which occur in the brain. Ginger can enhance brain function effectively increase reaction time and working memory.
9. Help Fight Infections
Ginger extract can prevent the growth of many different types of bacteria. It is extremely effective against the oral bacteria related to inflammatory diseases in the gums, like gingivitis and periodontitis. Fresh ginger effective against the RSV virus, a common cause of respiratory infections.
How to Eat
- Ginger is a common spice used as a flavoring agent in food, confectionery and beverage products chutneys, ginger ale, marmalade, sweets, ginger tea, pickles, ginger beer, wine, liquors, ginger bread, crystallized gingers, preserves, candies, biscuits, cakes, and other bakery products. sweet foods like ginger snaps, Ginger is also added to tea and coffee.
- .Other Facts
- Ginger is often used in landscaping around subtropical homes.Precautions
- Ginger may interact with certain prescription medications.
- Herbalists guide not to take more than four grams of ginger in a single day.
- Side effects may comprise gas, bloating, heartburn and nausea.
- Avoid ginger if you have a bleeding disorder or if you are taking blood thinners, including aspirin.
- Ginger root is also known to potentiate the toxicity of anti-coagulant drug warfarin, resulting in severe bleeding incidents.
